Hi! My name is Cres Lake. 
My mission in life is coaching and my passions are enhancing lives, writing and learning. 

I am currently working toward writing full time, and am an avid learner...

but I am also a Life Hacker.

If you are not familiar with that term, a Life Hacker is someone who has specific skills and knowledge on shortcuts - say methods to accomplish what one wants to accomplish in one's life. According to Wikipedia.org: Life hacking refers to any trick, shortcut, skill, or novelty method that increases productivity and efficiency, in all walks of life. (From  <https://en.wikipedia.org/wiki/Life_hacking> ).


My prior life story is just like the many others you have heard before, and at this point in my life the past is irrelevant. I didn't believe that I was stuck with the crap that was put in my head - ever heard of the IT term "garbage in - garbage out?"  I had a lot of garbage and I was tired of continually going over and over and over that garbage and getting nowhere. Wasn't it Einstein that stated that the definition of insanity was "doing the same thing over and over again and expecting different results"…and I felt like I was heading down that path to insanity.

So I decided to reprogram myself.  It was as simple as that.  I learned how to hack into my own system… my personality, my perspectives, my life, my career, my family, my attitude, MY STORY, and I rewrote my program… my story.  Figured out how to overlay the new program onto the old… and haven't looked back since. As I was told so many time prior: The only person on this earth that can change you is you… and so I set up my strategy and determined a path forward and did it. 


That is what I bring to the table for you.  Through many years of training, my wonderful clients (20+ years in practice), technology, personal trials and errors, and much more, I will work with you to determine your story, your path forward, and assist you through the hurdles to get what you want… no matter what.  


In conjunction with traditional coaching processes, I also have available alternative therapies, these include: hypnosis, hypnotherapy, cognitive behavior techniques, neurolinguistic programming - NLP, thought field therapy - TFT, and emotional freedom techniques - EFT.  I am an avid learner, and am currently learning Reiki and Orthomolecular Nutrition.   I truly believe that knowledge is power, but acting - using that knowledge is more powerful!


So to start the process: How may I be of service?   Feel free to contact me for a Complimentary Coaching Session or just to reach out and ask some questions; always glad to assist.




© 2013 Cres Lake.  All rights reserved